Joe Carlino 9:36 row
2,012
Meters
9:36.0
Time
2:23.1
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
December 12, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.0 | 2,012 | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 9:36.0 | 978 | 2:21.1 | 125 | 728 | 22 |