Joe Carlino 9:27 row
2,016
Meters
9:27.6
Time
2:20.7
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
December 13, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.6 | 2,016 | 2:20.7 | 125 | 731 | 21 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 |
| 9:27.6 | 961 | 2:19.2 | 130 | 746 | 21 |