Joe Carlino 9:34 row
2,011
Meters
9:34.7
Time
2:22.8
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
December 13, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.7 | 2,011 | 2:22.8 | 120 | 712 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 9:34.7 | 975 | 2:20.8 | 125 | 730 | 22 |