Joe Carlino 9:22 row
2,014
Meters
9:22.4
Time
2:19.6
Pace
116
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
December 14, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.4 | 2,014 | 2:19.6 | 129 | 742 | 21 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 9:22.4 | 949 | 2:18.2 | 132 | 755 | 21 |