Joe Carlino 9:55 row
2,114
Meters
9:55.5
Time
2:20.8
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
December 14, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.5 | 2,114 | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 9:55.5 | 1,061 | 2:19.2 | 130 | 746 | 22 |