Joe Carlino 9:38 row
2,016
Meters
9:38.8
Time
2:23.5
Pace
113
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
December 14, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.8 | 2,016 | 2:23.5 | 118 | 707 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 9:38.8 | 980 | 2:22.2 | 122 | 718 | 22 |