Joe Carlino 9:43 row
2,011
Meters
9:43.0
Time
2:24.9
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
December 14, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.0 | 2,011 | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 9:43.0 | 993 | 2:22.4 | 121 | 716 | 22 |