Joe Carlino 9:44 row
2,015
Meters
9:44.9
Time
2:25.1
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
December 15, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.9 | 2,015 | 2:25.1 | 114 | 694 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 9:44.9 | 1,001 | 2:22.3 | 121 | 717 | 21 |