Joe Carlino 9:47 row
2,016
Meters
9:47.9
Time
2:25.8
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
December 16, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.9 | 2,016 | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 9:47.9 | 993 | 2:24.9 | 115 | 695 | 22 |