Joe Carlino 9:54 row
2,013
Meters
9:54.0
Time
2:27.5
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
December 16, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.0 | 2,013 | 2:27.5 | 109 | 675 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 9:54.0 | 1,014 | 2:24.9 | 115 | 695 | 22 |