Joe Carlino 9:57 row
2,014
Meters
9:57.8
Time
2:28.4
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
December 16, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.8 | 2,014 | 2:28.4 | 107 | 668 | 22 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 9:57.8 | 1,021 | 2:25.8 | 113 | 688 | 22 |