Joe Carlino 9:34 row
2,021
Meters
9:34.6
Time
2:22.1
Pace
113
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
December 16, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.6 | 2,021 | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 9:34.6 | 977 | 2:20.5 | 126 | 734 | 21 |