Joe Carlino 9:37 row
2,015
Meters
9:37.4
Time
2:23.2
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
December 16, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.4 | 2,015 | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 9:37.4 | 972 | 2:22.6 | 120 | 714 | 21 |