Joe Carlino 10:08 row
2,012
Meters
10:08.4
Time
2:31.1
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
December 16, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 2,012 | 2:31.1 | 101 | 648 | 20 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 10:08.4 | 18 | 3:53.3 | 28 | 394 | 8 |