Joe Carlino 9:33 row
2,015
Meters
9:33.9
Time
2:22.4
Pace
114
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
December 18, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.9 | 2,015 | 2:22.4 | 121 | 717 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 9:33.9 | 969 | 2:21.3 | 124 | 726 | 21 |