Joe Carlino 9:40 row
2,016
Meters
9:40.3
Time
2:23.9
Pace
112
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
December 18, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.3 | 2,016 | 2:23.9 | 117 | 704 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 9:40.3 | 982 | 2:22.7 | 120 | 714 | 21 |