Joe Carlino 9:49 row
2,012
Meters
9:49.1
Time
2:26.3
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
December 18, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.1 | 2,012 | 2:26.3 | 112 | 683 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 9:49.1 | 1,003 | 2:24.1 | 117 | 702 | 22 |