Joe Carlino 9:56 row
2,014
Meters
9:56.0
Time
2:27.9
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
December 19, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.0 | 2,014 | 2:27.9 | 108 | 671 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 21 |
| 9:56.0 | 1,017 | 2:25.5 | 114 | 690 | 22 |