Joe Carlino 9:53 row
2,012
Meters
9:53.7
Time
2:27.5
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
December 19, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.7 | 2,012 | 2:27.5 | 109 | 675 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 9:53.7 | 1,015 | 2:24.6 | 116 | 697 | 22 |