Joe Carlino 9:25 row
2,022
Meters
9:25.6
Time
2:19.8
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
December 20, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.6 | 2,022 | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 |
| 9:25.6 | 967 | 2:17.3 | 135 | 765 | 22 |