Joe Carlino 9:36 row
2,013
Meters
9:36.6
Time
2:23.2
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
December 20, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.6 | 2,013 | 2:23.2 | 119 | 710 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 9:36.6 | 981 | 2:20.9 | 125 | 729 | 22 |