Joe Carlino 9:36 row
2,015
Meters
9:36.8
Time
2:23.1
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
December 21, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.8 | 2,015 | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 9:36.8 | 968 | 2:22.9 | 120 | 712 | 21 |