Joe Carlino 9:40 row
2,017
Meters
9:40.4
Time
2:23.8
Pace
113
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
December 21, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.4 | 2,017 | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 9:40.4 | 978 | 2:23.3 | 119 | 708 | 22 |