Joe Carlino 9:31 row
2,019
Meters
9:31.7
Time
2:21.5
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
December 22, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.7 | 2,019 | 2:21.5 | 123 | 724 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 9:31.7 | 967 | 2:20.4 | 126 | 734 | 21 |