Joe Carlino 9:40 row
2,018
Meters
9:40.4
Time
2:23.8
Pace
113
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
December 22, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.4 | 2,018 | 2:23.8 | 118 | 705 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 9:40.4 | 992 | 2:21.3 | 124 | 726 | 22 |