Joe Carlino 9:44 row
2,012
Meters
9:44.7
Time
2:25.3
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
December 22, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.7 | 2,012 | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 9:44.7 | 993 | 2:23.3 | 119 | 708 | 21 |