Joe Carlino 9:38 row
2,017
Meters
9:38.6
Time
2:23.4
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
December 22, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.6 | 2,017 | 2:23.4 | 119 | 708 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 9:38.6 | 977 | 2:22.5 | 121 | 715 | 22 |