Joe Carlino 9:40 row
2,011
Meters
9:40.1
Time
2:24.2
Pace
112
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
December 23, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.1 | 2,011 | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 9:40.1 | 980 | 2:22.9 | 120 | 712 | 22 |