Joe Carlino 9:30 row
2,010
Meters
9:30.2
Time
2:21.8
Pace
113
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
December 24, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.2 | 2,010 | 2:21.8 | 123 | 722 | 22 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 9:30.2 | 965 | 2:20.0 | 128 | 738 | 22 |