Joe Carlino 9:31 row
2,017
Meters
9:31.1
Time
2:21.5
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
December 24, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.1 | 2,017 | 2:21.5 | 123 | 724 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 9:31.1 | 958 | 2:21.4 | 124 | 725 | 22 |