Patrick Wolfram Nolten 14:19 row
3,016
Meters
14:19.8
Time
2:22.5
Pace
173
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 116 |
September 24, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.8 | 3,016 | 2:22.5 | 121 | 715 | 25 | 121 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 116 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 121 |
| 14:19.8 | 917 | 2:21.6 | 123 | 723 | 26 | 126 |
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Workout Graph
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