Patrick Wolfram Nolten 14:31 row
3,081
Meters
14:31.4
Time
2:21.4
Pace
177
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 117 |
February 08, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:31.4 | 3,081 | 2:21.4 | 124 | 725 | 177 | 27 | 121 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 27 | 119 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 75 | 28 | 123 |
| 14:31.4 | 512 | 2:27.8 | 108 | 672 | 29 | 26 | 123 |
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