Patrick Wolfram Nolten 15:09 row
3,183
Meters
15:09.8
Time
2:22.9
Pace
181
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 118 |
February 10, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.8 | 3,183 | 2:22.9 | 120 | 712 | 181 | 26 | 117 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 73 | 26 | 114 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 27 | 118 |
| 15:09.8 | 650 | 2:26.0 | 112 | 687 | 37 | 27 | 119 |
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