Patrick Wolfram Nolten 11:43 row
2,540
Meters
11:43.7
Time
2:18.5
Pace
148
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
| Drag Factor | 116 |
September 28, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:43.7 | 2,540 | 2:18.5 | 132 | 757 | 148 | 27 | 130 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 | 126 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 28 | 132 |
| 11:43.7 | 370 | 2:20.1 | 127 | 763 | 22 | 27 | 134 |
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