3,000m row on May 12, 2014

Patrick Wolfram Nolten 3,000m row

3,000m

Meters

11:27.5

Time

1:54.5

Pace

210

Calories

Average Watts	233
Calories Per Hour	1100

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Halfway to 1 million meters!