Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:29.2
Time
2:04.4
Pace
637
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
| Drag Factor | 111 |
January 29, 2016 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.2 | 10,000m | 2:04.4 | 182 | 924 | 27 | 152 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 26 | 143 |
| 8:25.8 | 4,000m | 2:06.4 | 173 | 895 | 27 | 145 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 27 | 147 |
| 8:18.8 | 8,000m | 2:04.7 | 180 | 921 | 28 | 153 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 29 | 172 |
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Workout Graph
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