Patrick Wolfram Nolten 10000m row
10,000m
Meters
40:32.9
Time
2:01.6
Pace
655
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 110 |
January 31, 2016 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.9 | 10,000m | 2:01.6 | 194 | 969 | 27 | 152 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 26 | 133 |
| 8:22.9 | 4,000m | 2:05.7 | 176 | 906 | 26 | 140 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 27 | 148 |
| 7:53.9 | 8,000m | 1:58.4 | 210 | 1024 | 28 | 164 |
| 7:29.8 | 10,000m | 1:52.4 | 246 | 1147 | 30 | 176 |
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Workout Graph
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