Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:40.6
Time
1:58.0
Pace
336
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 113 |
May 01, 2016 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.6 | 5,000m | 1:58.0 | 213 | 1032 | 27 | 147 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 26 | 138 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 27 | 144 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 28 | 147 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 28 | 150 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.