Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:29.6
Time
1:56.9
Pace
339
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 113 |
May 02, 2016 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.6 | 5,000m | 1:56.9 | 219 | 1052 | 27 | 151 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 26 | 141 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 28 | 147 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 27 | 149 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 28 | 155 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.