Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:49.3
Time
1:58.9
Pace
333
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 112 |
May 03, 2016 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 28 | 147 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 | 139 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 28 | 142 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 28 | 147 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 28 | 152 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.