Patrick Wolfram Nolten 21097m row
21,097m
Meters
1:34:45.0
Time
2:14.7
Pace
1242
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 2410 |
| Drag Factor | 113 |
May 12, 2016 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:45.0 | 21,097m | 2:14.7 | 143 | 792 | 25 | 130 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 23 | 115 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 25 | 120 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 25 | 119 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 25 | 121 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 26 | 124 |
| 4:32.9 | 6,000m | 2:16.4 | 138 | 774 | 26 | 124 |
| 4:34.2 | 7,000m | 2:17.1 | 136 | 767 | 26 | 123 |
| 4:32.5 | 8,000m | 2:16.2 | 138 | 776 | 26 | 125 |
| 4:32.4 | 9,000m | 2:16.2 | 139 | 776 | 26 | 126 |
| 4:34.1 | 10,000m | 2:17.0 | 136 | 767 | 25 | 127 |
| 4:32.2 | 11,000m | 2:16.1 | 139 | 777 | 26 | 127 |
| 4:31.6 | 12,000m | 2:15.8 | 140 | 780 | 26 | 130 |
| 4:31.8 | 13,000m | 2:15.9 | 139 | 779 | 26 | 130 |
| 4:30.3 | 14,000m | 2:15.1 | 142 | 787 | 23 | 129 |
| 4:31.7 | 15,000m | 2:15.8 | 140 | 780 | 25 | 130 |
| 4:30.7 | 16,000m | 2:15.3 | 141 | 785 | 25 | 132 |
| 4:30.4 | 17,000m | 2:15.2 | 142 | 787 | 25 | 132 |
| 4:27.6 | 18,000m | 2:13.8 | 146 | 802 | 25 | 135 |
| 4:24.9 | 19,000m | 2:12.4 | 151 | 818 | 25 | 138 |
| 4:20.1 | 20,000m | 2:10.0 | 159 | 847 | 26 | 142 |
| 4:03.9 | 21,000m | 2:01.9 | 193 | 964 | 28 | 157 |
| 0:20.1 | 21,097m | 1:43.6 | 315 | 1383 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.