Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:29.7
Time
1:56.9
Pace
339
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 109 |
May 29, 2016 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.7 | 5,000m | 1:56.9 | 219 | 1052 | 27 | 153 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 26 | 137 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 27 | 145 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 28 | 154 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 28 | 159 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 30 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.