Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:00.7
Time
2:12.0
Pace
300
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 111 |
June 08, 2016 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.7 | 5,000m | 2:12.0 | 152 | 822 | 27 | 137 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 25 | 130 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 27 | 133 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 27 | 137 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 28 | 137 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.