Patrick Wolfram Nolten 21097m row
21,097m
Meters
1:36:47.2
Time
2:17.6
Pace
1230
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 2537 |
| Drag Factor | 109 |
June 20, 2016 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:47.2 | 21,097m | 2:17.6 | 134 | 762 | 26 | 137 |
| 20:07.9 | 4,300m | 2:20.4 | 126 | 734 | 25 | 123 |
| 20:08.4 | 8,600m | 2:20.5 | 126 | 734 | 26 | 129 |
| 20:08.2 | 12,900m | 2:20.4 | 126 | 734 | 26 | 132 |
| 19:41.0 | 17,200m | 2:17.3 | 135 | 765 | 26 | 138 |
| 16:41.6 | 21,097m | 2:08.5 | 165 | 867 | 27 | 165 |
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Workout Graph
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