Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:28.5
Time
2:07.4
Pace
622
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 110 |
July 31, 2016 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.5 | 10,000m | 2:07.4 | 169 | 882 | 26 | 139 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 25 | 127 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 26 | 132 |
| 8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 27 | 136 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 27 | 140 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 28 | 161 |
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Workout Graph
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