Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
337
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 108 |
August 05, 2016 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 27 | 149 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 26 | 138 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 27 | 144 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 28 | 149 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 28 | 153 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 29 | 162 |
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Workout Graph
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