Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:41.7
Time
1:58.1
Pace
336
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 110 |
August 06, 2016 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.7 | 5,000m | 1:58.1 | 212 | 1029 | 27 | 149 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 26 | 140 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 27 | 146 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 28 | 149 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 27 | 153 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 29 | 158 |
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Workout Graph
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