Patrick Wolfram Nolten 5000m row
5,000m
Meters
19:42.9
Time
1:58.2
Pace
335
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 108 |
August 09, 2016 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.9 | 5,000m | 1:58.2 | 211 | 1027 | 27 | 148 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 27 | 135 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 27 | 143 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 28 | 149 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 28 | 153 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 28 | 160 |
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Workout Graph
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