Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:37.8
Time
2:10.8
Pace
606
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 108 |
August 20, 2016 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.8 | 10,000m | 2:10.8 | 156 | 837 | 25 | 142 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 25 | 129 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 25 | 136 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 25 | 138 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 26 | 144 |
| 8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 27 | 163 |
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Workout Graph
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