Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:03.7
Time
2:06.1
Pace
630
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 111 |
August 28, 2016 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.7 | 10,000m | 2:06.1 | 174 | 899 | 26 | 144 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 24 | 137 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 26 | 138 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 26 | 141 |
| 8:28.6 | 8,000m | 2:07.1 | 170 | 885 | 27 | 143 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 28 | 161 |
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Workout Graph
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